• 9220 E. Mountain View Rd. Suite 102 Scottsdale, AZ 85258

Blog

  • Electrolytes can give the body a charge, but try not to overdo it

    Research on electrolyte supplementation is mostly aimed at athletes, she said. Some sources say that water is fine for anyone in an activity that lasts less than an hour; some say even more activity is needed before anything beyond water is helpful.

    Read more

  • Walk a lot? 12 ankle mobility exercises that reduce risk of injury

    Maintaining mobility in the ankle joint is a crucial aspect of overall physical health and functionality that is often overlooked —especially for walkers, since ankle and foot injuries are extremely common.

    Read more

  • 8 Bicep Tendonitis Exercises

    If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing normal work and recreational tasks difficult or impossible. You should see a healthcare provider who can diagnose biceps tendonitis and refer you to a physical therapist for treatment.

    Read more

  • Augmented ACL reconstruction yielded faster functional recovery vs. no augmentation

    Published results showed ACL reconstruction augmented with bone marrow aspirate concentrate, demineralized bone matrix and suture tape yielded superior functional outcomes and faster recovery compared with standard ACL reconstruction.

    Read more

  • What Is Swan Neck Deformity?

    Swan neck deformity is an abnormal positioning of the joints in your fingers. It’s named because of the way an affected finger bends, giving it a curved appearance similar to the neck of a swan.The deformity can be caused by trauma or injury to the finger, as well as by diseases that attack the joints of the fingers, such as rheumatoid arthritis (RA).

    Read more

FirstPrevious | Pages 6 7 8 9 10 [11] 12 13 14 15 16 of 40 | Next | Last