• 9220 E. Mountain View Rd. Suite 102 Scottsdale, AZ 85258

Blog

  • SLAP Tear of the Shoulder

    A SLAP tear is an injury to the labrum, the cartilage rim that surrounds the socket of the shoulder joint. SLAP stands for "superior labrum anterior and posterior," meaning that the tear occurs at the front of the upper arm where the bicep tendon connects to the shoulder.

    Read more

  • Metformin Reduces Knee Pain in Knee Osteoarthritis With Overweight, Obesity

    Metformin was associated with significant improvements in knee pain, stiffness, and function among patients with knee osteoarthritis and overweight or obesity.

    Read more

  • Exercises and stretches for hip pain

    Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

    Read more

  • Lifelong physical activity may slow cognitive decline

    High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers at UT Southwestern Medical Center report in a study published in the Journal of Applied Physiology.

    Read more

  • Determining the Need for Surgery When You Feel Better Post-ACL Tear

    Without surgery, athletes with an ACL tear may have recurring problems with knee instability. Athletes with a torn ACL often feel like their knee is "giving way" or buckling, especially when playing sports that require cutting or pivoting maneuvers, such as soccer, basketball, or football. But does everyone who tears their ACL need surgery, and can your anterior cruciate ligament heal on its own once it has been torn?

    Read more

FirstPrevious | Pages 1 [2] 3 4 5 6 7 of 37 | Next | Last